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Services

AndRising offers ways to access mental health support through individual counselling, groups, workshops, webinars and courses. 

Individual Therapy

Working with clients on the issues that are brought for exploration, insight and change.  Following evidence based therapies that have tested outcomes in a way that collaboratively works with the client. 

Group

Group therapy can have many additional benefits, normalising and learning with peers, connection, cost effective.  Coming groups are agrophobia, anxiety and femal mid-life wellbeing. 

Events

Individual workshops and webinars that distil psychological therapies into useful and relevant events.

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