Services
AndRising offers ways to access mental health support through individual counselling, groups, workshops, webinars and courses.
Individual Therapy
Working with clients on the issues that are brought for exploration, insight and change. Following evidence based therapies that have tested outcomes in a way that collaboratively works with the client.
Group Therapy
Group therapy can have many additional benefits, normalising and learning with peers, connection, cost effective. Coming groups are agrophobia, anxiety and female mid-life wellbeing.
1:Many
Running courses, employee support, individual workshops and webinars that distil psychological therapies into useful and relevant formats.
10/15 minute chemistry chat
15 min
One to One therapy online
1 hr
60 British pounds
Limited Capacity for in person sessions
1 hr
60 British pounds